This one-off 90 minute coaching session offers focused immediate support to help you work through a specific issue you’re facing. Whether it’s a tough decision, an emotional hurdle or a communication challenge, we will unpack it together. You’ll leave the session feeling heard, supported and equipped with an action plan that contains clear practical steps to help you move forward with greater confidence and clarity.

Two x 90 minute sessions per month, will make you to feel supported and allows space for reflection. By maintaining momentum, you can address challenges as they arise, ensuring you never feel alone or stuck during this transitional time. Included in this package is 60 minutes of WhatsApp and email follow-up, allowing for continued support in between sessions ensuring you are never without guidance, when you need it most.

Four x 90 minute coaching sessions, providing tailor-made, in-depth emotional and practical support. High level regular contact allows us to work closely on the issues you’re facing, respond to challenges in real time and make meaningful progress week by week. With 120 minutes of WhatsApp and email support included, you’ll have someone to turn to in between sessions and never have to face anything alone.

60 or 120 minutes of email and WhatsApp texts. This service is offered once we have had a 90 minute coaching session, to ensure I’m familiar with your situation. I offer this service until 11 pm weekday evenings with an SOS service at weekends, so you can have access to me out of office hours or in an emergency.